Strength

  • Changes

    My body and my psyche are currently on spin cycle. I’ve been knocked around by the latest viral delight to have nested in my bones. I’ve appreciated the rest, that is for certain. I’m so grateful to be sharing this… Continue reading

  • The Power of Human Connection in Yoga

    I’ve been doing yoga for a few years, but this year I’ve been going to regular classes. My relationship with yoga is changing. I’ve started doing pilates, and that seems to have built the muscles I’ve needed to really enjoy… Continue reading

  • The Home Of Me

    For when the rain comes, I know I am safe in the home of me. Continue reading

  • Brave

    I’m feeling such a tender ache within me, this morning. The aching quiet, I call it, this softness. This knowing of connection between humans and life, between humans and other humans. Tenderness — more specifically, sitting within the depths of… Continue reading

  • Dark Mistress

    Oh, fear, my dark mistress sweet. Play me into your arms of fright. Chill me with crooked fingers. Undress my calm, tempt me into hiding: I will rise. And you will find the truth of me has no room inside… Continue reading

  • Just The Way You Are

    For the ones who think they are broken. You are beautiful. Just the way you are. Continue reading

  • Hey You Guys

    Psssst. We’ve still got this. Continue reading