Spiritual Awakening

  • Breaking Free from Old Beliefs.

    I’ve cried a lot, lately. I can’t believe there was a time where I was afraid to cry. Ashamed to cry. All because of a misguided notion that crying, somehow, makes a person weak. Not so, at all, I now… Continue reading

  • Integrity

    There’s a fire that is born when you betray your integrity. It begins with guilt and continues on to confusion. Usually it ends in regret. But what also comes is a fire that burns in your soul. An anger, a… Continue reading

  • Embracing Emotional Complexity in Life

    I’m tired and sad, but also I’m filled with love, joy, awe and care. This is the vastness of complexity that comes with adult emotional life, an aching that has a tender beauty to it, almost like a beautiful rainbow… Continue reading

  • Stillness

    I’ve been deep in presence, today. It’s the loveliest feeling of stillness. The beautiful light that sits quietly in my body, a light I don’t always have the privilege of feeling, simply because I am human. Being ’embodied’ I think… Continue reading

  • Stay Home

    The soft hum of an opening heart. Barely a whisper. Barely a moment of life unfiltered, but enough. Closed eyes, whisper. Come home. Stay home. Continue reading

  • Let It Become

    It is a softness that wanders the fields with me. Everywhere I go, it is there, sending me off on my uncertain way. Sometimes, I feel like a small bird, left to battle the raging storms of life. I do… Continue reading

  • Someone, Somewhere

    Beneath the surface, gripped by the ripples of life gone by. It is a sad softness, and there are cold lashes of fear, set into the marrow of my bones. Take this tender heart, I whisper. To someone. Somewhere. Continue reading

  • Remembrance

    There she was. She had always been there beneath the rubble of crumbling life. How sweetly the sun did shine upon her remembrance. Continue reading

  • Scars

    The scars of life run so very deep. It’s hard to remember them, hard to sit with that pain. The moments of quiet are beautiful, though, and moments of love revisited are to be cherished. How beautiful true love feels… Continue reading

  • The Echos of Love

    The echos of love will unravel your soul. Let them. Continue reading