Self care

  • Permission to Breathe

    For the girl who is miserable: No. You are not the only one.   For the boy who is angry: No. You are not broken.   For the human that tries so hard to be a version of perfect that… Continue reading

  • She Will Be Love

    Every day, she will be love.   Continue reading

  • Worthy

    We don’t have to convince the world that we are worthy of their love hearts. We only have to convince ourselves that we are worthy of our own. Continue reading

  • The Stars Inside

    The human might do well to remember that the body is an instrument which can only be played perfectly by the stars that live inside of it.     Continue reading

  • The Soft Girl and The Book

    The brownie is delicious. The coffee is fine. And, for the first time in a good little while, I am at a cafe, sinking into a booth seat, quietly reflecting on the peace of it all. I’m the soft girl… Continue reading

  • The Soft Girl

    And when I’m the soft girl the world can no longer hurt me. Because even soft girls can roar. Even soft girls can look to the sky and laugh away the angry grey. Continue reading

  • Life

    Today, I feel it all. Life. Rushing beneath my skin, burning in my bones. It’s an ache, I feel. A beautiful wind that moves through my body and clutches at the spaces all around me. Life. It’s an ache I’ve… Continue reading

  • Whispers

    She whispered to her heart: Go. Be Brave. Make me whole, again. Continue reading