Mindfulness

  • Being

    My being in life feels slower. Gentler, and yet I’m sure this too shall pass, as all of life does. I just read an old blog post, from 2019. The words were mine, written with my hands, dictated by my… Continue reading

  • Rain

    I wish only to walk in the rain. As life thunders around me imperfection after imperfection (often mine) I wish for peace. And I wish to walk in the rain. Continue reading

  • Coming back

    I must come back. Back home, once again to the depths. To find a home in the world and beneath it, in the deep, where I belong, and do not belong. I must find home in both the deep and… Continue reading

  • Choosing Peace

    It is a beautiful fall of rain, and I am soothed. There is aching in the world. Noises I cannot escape from. Truths being loudly and violently declared. And yet here I am, a witness to it all. Choosing peace… Continue reading

  • I choose

    Just one step deeper. One step further into the stars, and I am there. It is rare that I allow myself to come home, knowing the depths and where they can take me. Knowing that real life can never be… Continue reading

  • Open

    I am here, darling heart. And I allow you to open to the natural unfolding of life. Continue reading

  • Stars

    How beautiful, to discover the stars one precious night at a time. Continue reading

  • Free

    I mourn the turning of time. Shall I clutch at the moment, or the passing days gone by? Or shall I be free to stroll the fields, with you? Free to know the wind as an ever changing friend. Continue reading

  • In The Gentle Woods

    It is the depths that call me here. It is the silence and the bells of yesterdays wish. Let there be now. Let there be this walk alone in the gentle woods. Continue reading

  • As I Am

    And I will quietly be as I am. Yes, I will quietly be. Continue reading