Mindfulness

  • Emerging From The Black Hole

    It appears that I’m back from the black hole of everybody get the hell away from me, I’m having an actual meltdown. Thank goodness for that, too, because it kind of sucked being in mega cranky land for all those… Continue reading

  • Healing Through Dreams

    The universe is such a clever muffin. I really shouldn’t downplay its genius by using words that soften my stance such as ‘clever’ and ‘muffin’, should I? I should be using solid words. Power words. Words like: ‘The universe is… Continue reading

  • What Does The Soul Say?

    It’s best to listen to the soul the first time it speaks. It will never stop speaking—not ever—until you listen and do what it says. The soul speaks in many languages, starting with the soft and ending with the hard.… Continue reading

  • Life to Come

    She had spent too many hours of her life fearing things that might not come to pass.   Continue reading

  • Where Am I Going, Universe?

    My ego is fighting hard to stop this train. It’s a confusing time, to say the least, because suddenly I live in a world where the choices are mine to make, and the healing of all my most painful inner… Continue reading

  • Permission to Breathe

    For the girl who is miserable: No. You are not the only one.   For the boy who is angry: No. You are not broken.   For the human that tries so hard to be a version of perfect that… Continue reading

  • The Birds

    The birds are highly sensitive this morning, and so am I. Often we sing at the same time, me and the birds— it’s so completely wondrous to observe. We’re the same, humans and nature, it’s just that humans are quite often… Continue reading

  • The Epiphany

    I had an epiphany yesterday, at a time where my skin was particularly susceptible to the energy of human beings that were not me. We were out as a family, enjoying the humming vibe of a dumpling festival (nom, nom, nom)… Continue reading

  • It’s Time

    It’s time to speak the words I too often hide. Because, actually, silence can kill. And words can change the world for the better.   It’s time to love my life like I only have one. Because I do only have one.… Continue reading

  • The Answer

    The answer is: I don’t know the answer. The question is: Does anyone?   Continue reading