Mindful living

  • The Destination

    The destination is always the same, but there’ll be paths along the way. Hundreds of them. Thousands. Millions even, depending on how many times you say no. So. Which answer will you choose? Yes? No? Or maybe next life time,… Continue reading

  • And So It is

    Life is all the beautiful things. Because my every day starts with a promise. To shine up my heart, and to just know that all the happy will find me. And so it is.   Continue reading

  • Baffling

    What does it mean that a leaf looks so much like a feather, and a feather looks so much like a leaf? Who knows? Not many of us. Because for far too long we’ve been busy. Busy making sure the… Continue reading

  • Another Day in The Fruit Bowl

    There is no doubt about it. A pineapple is, and always will be, a pineapple. It does not look like a peach. It does not feel like a peach, or taste like a peach. If you want a peach, pick… Continue reading

  • Living In The Now

    I just found a letter from an ex-boyfriend, tucked away in a little box covered in cartoon reindeers dressed as christmas elves. My goodness. Isn’t it the most amazing thing— to find little pieces of the past that take you… Continue reading

  • Emerging From The Black Hole

    It appears that I’m back from the black hole of everybody get the hell away from me, I’m having an actual meltdown. Thank goodness for that, too, because it kind of sucked being in mega cranky land for all those… Continue reading

  • What Does The Soul Say?

    It’s best to listen to the soul the first time it speaks. It will never stop speaking—not ever—until you listen and do what it says. The soul speaks in many languages, starting with the soft and ending with the hard.… Continue reading

  • Life to Come

    She had spent too many hours of her life fearing things that might not come to pass.   Continue reading

  • Where Am I Going, Universe?

    My ego is fighting hard to stop this train. It’s a confusing time, to say the least, because suddenly I live in a world where the choices are mine to make, and the healing of all my most painful inner… Continue reading

  • Permission to Breathe

    For the girl who is miserable: No. You are not the only one.   For the boy who is angry: No. You are not broken.   For the human that tries so hard to be a version of perfect that… Continue reading