Mind

  • The Enlightenment of Sun and Moon

    Moon wandered along the river bank, picking up stars and tossing them into the current as it whooshed by. She had sat a long time by the river. Thinking about thinking, which she knew was a very silly thing to… Continue reading

  • Changes

    My mind has changed. I’m not quite sure how it happened. All I know is: the world I live in is different, and I both like it, and dislike it all at the same time. When I think about it,… Continue reading

  • Breaking Free from Old Beliefs.

    I’ve cried a lot, lately. I can’t believe there was a time where I was afraid to cry. Ashamed to cry. All because of a misguided notion that crying, somehow, makes a person weak. Not so, at all, I now… Continue reading

  • The Power of Human Connection in Yoga

    I’ve been doing yoga for a few years, but this year I’ve been going to regular classes. My relationship with yoga is changing. I’ve started doing pilates, and that seems to have built the muscles I’ve needed to really enjoy… Continue reading

  • Stillness

    I’ve been deep in presence, today. It’s the loveliest feeling of stillness. The beautiful light that sits quietly in my body, a light I don’t always have the privilege of feeling, simply because I am human. Being ’embodied’ I think… Continue reading