Energy Healing

  • Healing from Relational Trauma

    I was lying in a pool of sweat when it happened. Flat on my back, at the end of a Hot Yoga session that had just showed my muscles they could do hard things. As I lay still, eyes closed,… Continue reading

  • Heart

    How my heart breaks when I think of it. The moment I was curled up on the hospital bed, weeping in my husbands arms, just absolutely sobbing with fear as the two doctors stood by, helpless to my tears. Only… Continue reading

  • Healing Pieces

    They were tears like rain. The sort of rain that brings your soul to life as you feel it hard and cold on your skin. Refreshing. Beautiful and nourishing, were those plentiful tears of mine. I was meditating. It was… Continue reading

  • The Way It Was

    How beautiful. I’ve just had the most soul shining few hours. First: meditation. The deepest pains of the past rising to the surface, drawing all of my softness to me. An exploration of times where my life showed me the… Continue reading

  • An Open Heart

    You might think the glow of an open heart to be impossible outside the honeymoon phase of romantic love, but I assure you: it’s quite possible. And it is very, very lovely, my goodness. When I relax into the warmth… Continue reading

  • Shining

    It’s been a while since I’ve been here. Awake at 3:30 am, and really not at all tired, actually. So I thought I’d pay you all a visit and just waffle for a while. I’m not sure why I’m awake.… Continue reading

  • Brave Face

    I walk the streets listening to music that makes me cry. I suppose I will do this until I have made peace with my past and become all that I am in this moment forever onwards, but for now, this… Continue reading

  • Muddy Waters

    Muddy waters are pure beneath the mud. Continue reading

  • Confessions Of A Meditator

    This is a big post for me. A very vulnerable one, which is saying something, considering all I ever do is unzip my chest and share my heart with the lot of you. I’m sharing all this with you because… Continue reading

  • Healing Again

    Some more memories came up for healing, today. It is the most fascinating process, it truly is. Especially considering the memories, as they come up, are attached to a physical feeling within my body and a recognition of the vibration… Continue reading