Depression

  • dark night

    I used to write about happy things. Beauty. Joy. I used to turn bad things into good things, until I realised I wasn’t doing myself any favours. You can’t change a bad situation if you keep dressing it in glamorous… Continue reading

  • Terrible

    Life has been terrible since I stopped breathing. Stopped writing, that is. Stopped opening my heart and setting the truth of it free. My soul aches at times like these, but I smile and I laugh, and I excuse life… Continue reading

  • Keep Stepping

    How dear you are to this world, you must never forget. How days cannot be as they should be without you. Keep stepping. Continue reading

  • What is Sorrow

    For, what is sorrow but a moment of joy left unattended. Continue reading

  • Sad

    I’m sad tonight. To write is the only pill I have. I heard some news today that broke my heart, and here it is in my hands as I stand beside the world and become the sky. Empty as the… Continue reading

  • Sadness

    How small we are in the largeness of it all. Our tiny cries barely heard over roaring humanity. But we each have a sadness, each of us, true. Of your sadness, I say: I hear it. I see it, as… Continue reading

  • Changing Seasons, Finding Home

    We had small children. Three and six years old: button noses, tiny hands. When my husband and I separated, we needed to because that was the next and only step we knew how to take. We’d forgotten how to breathe… Continue reading

  • Stay

    Stay. Listen to this quiet wind and know: this too shall pass. Stay. Hush. Hush. Stay. Tomorrow, we begin again. ☀️ Mental health is a very important issue at this time, and precious human lives are the sweetest thing. Including… Continue reading

  • Everything Will Be Alright

    Hush. Close your eyes. Breathe. It’s alright. Everything will be alright. Continue reading

  • Connection

    But if I was always happy how would I know the absolute beauty of real human connection. And how would I discover the strength I have inside. Continue reading